Choose Consciousness Now: Break Free from Autopilot and Wake up to a Powerful New Future
February 25, 2026
Why Choose Consciousness? Is Now the Time and Space to Choose More Consciousness?
What is consciousness?
“Consciousness is the ability to be present in your life in every moment” ~ Gary Douglas, Founder of Access Consciousness
What if consciousness is not something reserved for a select few? What if you could choose consciousness at any moment? What if you had pragmatic tools and processes to help you with that? What might change if you functioned from awareness?
Consciousness Is a Choice Available to You
Many people assume consciousness is something mysterious or difficult to access. Yet what if consciousness is a choice, something simple, something natural, something you can choose - right now?
Choosing consciousness is becoming more aware. It is to notice what is true for you rather than functioning from autopilot, conditioning, or expectation.
So much of life is lived unconsciously. Patterns repeat. Reactions happen automatically. Thoughts, feelings, and emotions run riot, without question.
But what if you could pause? What if you could choose consciousness instead of reacting? What if awareness and consciousness could open doors you didn't realise existed?
Every moment is a possibility to choose consciousness.
Your Choices Create Your Reality
Your life today is the result of every choice you have made up until now.
Past choices don't define you. There are no mistakes. If your choices created your current reality, what other choices do you have that will create a different future?
Access Consciousness invites you to choose consciousness by asking questions. Questions that open the doors to something different. Questions that invite something new.
- What other choices do I have?
- What am I choosing and who am I choosing it for?
- What's possible for me that you have never considered?
What if becoming more conscious could create greater ease and relaxation with your body, your relationships, your business, and your future?
To choose consciousness is the willingness to choose beyond limitation and into question, choice and possibility.
Enjoy every choice.
The Benefits of Choosing Consciousness
When you begin to choose consciousness, many people notice profound changes in their mind, body, and sense of well-being.
Some of the benefits of consciousness include:
- Greater mental clarity
- Reduced stress and overwhelm
- Feeling calmer and more present
- Greater connection with your body
- More clarity and ease with choice
- Freedom from repetitive thoughts and patterns
- Increased awareness of possibilities
- Greater peace and relaxation
When you choose consciousness, you begin to live rather than simply function.
You can function from allowance. Allowance is where everything is just an 'interesting point of view'.
You begin creating something new rather than repeating from old reference points and patterns.
Access Bars - Expanding Consciousness
One useful technique that supports consciousness is the Access Bars.
Access Bars is a hands-on technique that works with points on the head. These points hold the electromagnetic charge of thoughts, beliefs, emotions, and patterns you have accumulated throughout your life.
When these points are gently touched, the stored charge begins to release. It’s like pressing delete on old mental files.
The Access Bars increase awareness and consciousness, allowing your nervous system to relax deeply.
Many people describe being lighter, calmer, and more present after a session. It becomes easier to choose consciousness instead of functioning from unconscious patterns.
For many, an Access Bars session is like a deep exhale. A space where the mind quiets and the body relaxes.
What becomes possible when your mind is no longer constantly busy?
What becomes possible when you choose consciousness instead?
Your Body Is Conscious Too
Your body has its own awareness. Your body communicates constantly through sensations, energy, ease, and discomfort. Yet most people learn to ignore their body and judge it rather than be present.
When you choose consciousness, you begin to reconnect with your body. You begin to notice what creates ease and what does not.
Access Body Processes, support your body in releasing stored stress, tension, and limitations. These gentle hands-on processes invite your body into greater balance and vitality.
What if your body is not something to fix, but something to partner with?
What if your body is leading you toward greater consciousness?
You Are Not Stuck. You Can Choose Consciousness
Many people believe their thoughts, emotions, and patterns define them. But what if they don’t?
What if they are simply things you have learned, experienced, or absorbed?
And what if you can choose consciousness and change it?
- You are not fixed.
- You are not limited.
- You are not stuck.
- Consciousness gives you choice.
- And choice creates change.
Each time you choose consciousness, you expand your awareness. Each time you choose consciousness, you open new possibilities. Each time you choose consciousness, you step into creating your life more intentionally.
You are more capable than you may have ever been told, and now is a wonderful time to begin acknowledging that.
Is Now the Time for You to Choose Consciousness?
More people around the world are choosing consciousness than ever before.
Individuals, families, and businesses are discovering the benefits of living consciously. They are discovering that consciousness creates greater ease, clarity, and possibility.
You can begin by booking a session and allowing your mind and body to experience something different.
Or you can learn Access Bars yourself in a one-day class and use it with your family, clients, or in your professional work.
- What would your life be like if you chose consciousness more often?
- What would change?
- What would be possible?
- What future could you create?
Are you ready to create a phenomenal future? The choice is yours.
Will you choose consciousness today?
Access Consciousness® BP, BF, AFF, BPF & CFMW
Developing greater awareness of your thoughts and body has been shown to support emotional well-being, as highlighted by the NHS in their guidance on mindfulness. nhs.uk/mental-health/self-help/tips-and-support/mindfulness/